New Roots is a partnership of Catholic Charities of Northeast Kansas and Cultivate KC

Lettuce

Lettuce (Lactuca sativa) is a leafy green vegetable that is native to the Mediterranean region. It has been cultivated for centuries and was first mentioned in writing in ancient Egypt. Lettuce was introduced to Europe by the Romans and quickly became popular in Roman cuisine. Today, lettuce is grown all over the world and is a popular vegetable in many cuisines.

Culinary Uses

Lettuce has a mild, slightly bitter flavor and a crisp texture. It is often used in salads, sandwiches, and wraps. Lettuce can also be used in cooked dishes, such as soups, stews, and stir-fries.

Here are some popular culinary uses of lettuce:

  • Salads: Lettuce is a staple ingredient in salads. It can be used in a variety of salads, including Caesar salad, Cobb salad, and Greek salad.
  • Sandwiches: Lettuce is a popular topping for sandwiches. It can be added to sandwiches with a variety of other ingredients, such as meat, cheese, and vegetables.
  • Wraps: Lettuce can be used as a wrap for a variety of fillings, such as chicken, tuna, and vegetables.
  • Soups: Lettuce can be added to soups to add a bit of crunch and freshness. It is often added to vegetable soups, lentil soups, and bean soups.
  • Stews: Lettuce can be added to stews to add a bit of freshness and lightness. It is often added to chicken stews, beef stews, and vegetable stews.