New Roots is a partnership of Catholic Charities of Northeast Kansas and Cultivate KC

Cilantro

Cilantro is an herb that is native to Mexico and Central America. It is also known as coriander leaves, Chinese parsley, and Mexican parsley. Cilantro has a strong, citrusy flavor that is often described as soapy or pungent. It is a good source of vitamins A, C, and K, as well as fiber.

Cilantro is a versatile herb that can be used in a variety of dishes. It is a popular ingredient in Mexican, Asian, and Indian cuisine. Cilantro can be used fresh, dried, or ground.

Here are some of the culinary uses of cilantro:

  • Salads: Cilantro can be added to salads for a boost of flavor and nutrients. It can be eaten raw or cooked.
  • Soups: Cilantro can be added to soups for a boost of flavor and nutrients. It can be added to a variety of soups, including tomato soup, lentil soup, and minestrone soup.
  • Stir-fries: Cilantro is a popular ingredient in stir-fries. It can be added to a variety of stir-fries, including chicken stir-fries, beef stir-fries, and vegetable stir-fries.
  • Dishes: Cilantro can be added to a variety of dishes, such as tacos, burritos, and enchiladas. It adds a pop of flavor to the dish.
  • Garnish: Cilantro can be used as a garnish for a variety of dishes, such as rice, beans, and soups. It adds a pop of color and flavor to the dish.

Cilantro is a delicious and versatile herb that can be enjoyed in a variety of ways. It is a good source of nutrients and can be added to a variety of dishes.